Mushroom-Lentil LoafMushroom-Lentil Loaf
Mushroom-Lentil Loaf
Mushroom-Lentil Loaf
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Recipe - The Fresh Grocer - Corporate
Mushroom-LentilLoaf.jpg
Mushroom-Lentil Loaf
Prep Time20 Minutes
Servings4
Cook Time35 Minutes
Calories442
Ingredients
1/2 cup green lentils
1 Tbs olive oil
4 packages (4 ounces each) gourmet blend mushrooms, chopped
1 package (8 ounces) fresh cut celery carrot mix
1 small red onion, chopped
1 cup old-fashioned rolled oats
1/2 cup almond meal
1/2 cup ketchup sweetened with honey, divided
1 Tbs less sodium soy sauce
1/2 cup walnut pieces
Directions

1. Preheat oven to 375°; line 9 x 5-inch loaf pan with parchment paper. Prepare lentils as label directs.

 

2. In large skillet, heat oil over medium-high heat. Add mushrooms, celery carrot mix and onion; cook and stir 10 minutes. In large bowl, stir oats, almond meal, 2½ tablespoons ketchup, soy sauce, lentils and mushroom mixture.

 

3. In food processor, pulse half the lentil mixture until slightly chunky; stir into remaining lentil mixture. Fold in walnuts.

 

4. Press lentil mixture into prepared pan; brush with remaining 5½ tablespoons ketchup. Bake 35 minutes or until toothpick inserted in center of loaf comes out clean; let stand 10 minutes.

 

Nutritional Information

  • 23 g Total Fat
  • 2 g Saturated Fat
  • 0 mg Cholesterol
  • 572 mg Sodium
  • 51 g Carbohydrates
  • 11 g Fiber
  • 12 g Sugars
  • 6 g Added Sugars
  • 16 g Protein

20 minutes
Prep Time
35 minutes
Cook Time
4
Servings
442
Calories

Shop Ingredients

Makes 4 servings
1/2 cup green lentils
Goya Lentils, 15.5 oz
Goya Lentils, 15.5 oz, 15.5 Ounce
$1.49$0.10/oz
1 Tbs olive oil
Pompeian Robust Extra Virgin Olive Oil, 48 fl oz
Pompeian Robust Extra Virgin Olive Oil, 48 fl oz, 48 Fluid ounce
$30.99$0.65/fl oz
4 packages (4 ounces each) gourmet blend mushrooms, chopped
Wholesome Pantry Organic Fresh White Mushrooms, 8 oz
Wholesome Pantry Organic Fresh White Mushrooms, 8 oz, 8 Ounce
$3.29$0.41/oz
1 package (8 ounces) fresh cut celery carrot mix
Celery Bunch, 1 each
Celery Bunch, 1 each, 1 Each
$1.99
1 small red onion, chopped
Heavenly Sweet Bites Diced Red Onion, 7 oz
Heavenly Sweet Bites Diced Red Onion, 7 oz, 7 Ounce
$2.99$0.43/oz
1 cup old-fashioned rolled oats
Flahavan's Irish Rolled Oats, 16 oz
Flahavan's Irish Rolled Oats, 16 oz, 16 Ounce
$5.49$0.34/oz
1/2 cup almond meal
Bob's Red Mill Almond Flour, 16 oz
Bob's Red Mill Almond Flour, 16 oz, 16 Ounce
On Sale!
$10.99 was $11.99$0.69/oz
1/2 cup ketchup sweetened with honey, divided
Wholesome Pantry Organic Tomato Ketchup, 20 oz
Wholesome Pantry Organic Tomato Ketchup, 20 oz, 20 Ounce
$2.79$0.14/oz
1 Tbs less sodium soy sauce
Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 10 fl oz
Kikkoman All-Purpose Seasoning Less Sodium Soy Sauce, 10 fl oz, 10 Fluid ounce
$3.99$0.40/fl oz
1/2 cup walnut pieces
Diamond of California Shelled Walnuts, 14 oz
Diamond of California Shelled Walnuts, 14 oz, 16 Ounce
$12.19$0.76/oz

Nutritional Information

  • 23 g Total Fat
  • 2 g Saturated Fat
  • 0 mg Cholesterol
  • 572 mg Sodium
  • 51 g Carbohydrates
  • 11 g Fiber
  • 12 g Sugars
  • 6 g Added Sugars
  • 16 g Protein

Directions

1. Preheat oven to 375°; line 9 x 5-inch loaf pan with parchment paper. Prepare lentils as label directs.

 

2. In large skillet, heat oil over medium-high heat. Add mushrooms, celery carrot mix and onion; cook and stir 10 minutes. In large bowl, stir oats, almond meal, 2½ tablespoons ketchup, soy sauce, lentils and mushroom mixture.

 

3. In food processor, pulse half the lentil mixture until slightly chunky; stir into remaining lentil mixture. Fold in walnuts.

 

4. Press lentil mixture into prepared pan; brush with remaining 5½ tablespoons ketchup. Bake 35 minutes or until toothpick inserted in center of loaf comes out clean; let stand 10 minutes.